Canada has over 60 Prostate Cancer Support Groups that meet once a month. This Richmond group in British Columbia is founded in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.

No registration is required and all ages are welcome. Please swipe your Facility Pass ($23/year for seniors 55+ or spouses) or pay a $4.3 drop-in fee at the front desk when arriving for each session.

If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesdays and Thursdays from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the rainy days or cold seasons). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.

The Prostate Cancer Foundation of BC accepts donations online, please go to 捐款前列腺癌基金會請到

此支援小組乃義工組織,我們講英語普通話廣東話幫助您了解良性前列腺疾病與前列腺癌的病徵預防治療康復與最新醫療硏究等資訊每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)


列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時沿著美麗的河堤和公園散步在下雨天或寒冷季節步行於列治文購物中心)。點擊查詢活動更新 打電話604-836-6423 (Daniel)

This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk.

You are advised to seek professional services from licensed physicians, psychiatrists, psychologists and health care professionals, if and when necessary.

Tuesday, June 7, 2022

七月至十月實體講座 In-person Monthly Meeting July-October 2022 at Minoru Seniors Centre

從 2022 年 4 月開始,我們加入了列治文明納老人中心 (Minoru Centre) 的設施使用證計劃。每個月的第二個星期四晚上 6:30 pm 到 8:30 pm我們有專業人士講解健康主題,然後與所有患者和家屬進行圓桌分享。

  • 請在前台刷您的設施使用證(Facility Pass 55 歲以上的老年人或配偶每年 28 元)
  • 該證可使用於50多項每周活動
  • 如果沒有設施使用證 ,請提前15分鐘到達,在前台購買4.3元的入場費。

2022 年 7 月 14 日,星期四 6:30 pm - 8:30 pm
英語講座 前列腺癌支持治療 (PCSC) 計劃簡介
講員 : 溫哥華前列腺中心 PCSC 計劃 項目協調員 Jenna Bentley, BA 

2022 年 8 月 11 日,星期四 6:30 pm - 8:30 pm
粵語講 一般泌尿外科手術的術前和術後觀
講員 : Frank Cheng, RN 列治文醫院退休註冊護士,擁有34年的手術室、康復室和門診門診經驗。

2022 年 9 月 8 日,星期四 6:30 pm - 8:30 pm
英語講座 盆底物理治療 (凱格爾理療)
講員 : Envision Physiotherap註冊物理治療師 Marcy Dayan BSR, MHA 

2022 年 10 月 14 日,星期四 6:30 pm - 8:30 pm
粵語講 了解格里森指數
講員 : 列治文前列腺癌支援網絡義務顧問 余威廉博士註册護士

查找更多不同題目的中英語講座錄影,請到我們的網頁查找 (當你用手機進入時,若看不到排列在右邊的二百多項網頁連結,請滚動至最下方,點擊 View Web Version 就會看到)。
查詢電話 604-836-6423 網站

Started from April 2022, we are part of the Minoru Centre's Seniors Facility Pass programPlease swipe your pass (annual $25 for seniors 55+ or spouse) at the front desk or pay a $4.5 drop-in fee when arriving for each session. 

We meet every month on the second Thursday evening from 6:30 pm to 8:30 pm. We have the health topics presented by the professionals and then have the roundtable sharing with all patients and families. 

Here is the next four months' program:

July 14, 2022, Thursday 6:30 pm - 8:30 pm
English presentation by Jenna Bentley BA, Program Coordinator of PCSC, Vancouver Prostate Centre

August 11, 2022, Thursday 6:30 pm - 8:30 pm
General Pre-operative and Post-operative view for Urology procedures
Cantonese presentation by Frank Cheng, RN retired at Richmond Hospital with 34 years of Operating Room, Recovery Room and Outpatient Ambulatory Experience.

September 8, 2022, Thursday 6:30 pm - 8:30 pm
Pelvic Floor Physiotherapy (Kegel Physiotherapy) 
English presentation by Marcy Dayan BSR, MHA  of Envision Physiotherapy

October 14, 2022, Thursday 6:30 pm - 8:30 pm 
Understanding Gleason Scores  
Cantonese presentation by Wellam Yu Ko, RN, PhD our Volunteer advisor since 2013

If you would like to attend monthly meetings of other cities' support networks, please check this national calendar

If you want to find more videos of Chinese and English presentations on different topics, please go to our website (When you enter with your mobile phone, you may not see the 260 webpage links on the right, please scroll down and click View Web Version to see it). 

You may visit the SIRvivor BC website for the virtual class and classes in other cities.

If you are diagnosed with prostate cancer through a biopsy, don't hesitate to contact the Prostate Cancer Supportive Care Program for the survivorship program. Or view the recording of these seven modules online. Also, don't miss the Prostate Cancer Exercise Program before or after your treatment! 

Monday, May 9, 2022

Prostate Cancer Supportive Care Program 前列腺癌支持護理計劃 (只有英語服務)

The PCSC Program is a comprehensive survivorship program developed in 2013 at the Vancouver Prostate Centre for men with prostate cancer, their partners, and families from the time of initial diagnosis onwards. Men can self-refer to this program or be referred by their doctor (a doctor’s referral is required for the Sexual Health Service).

The PCSC Program is a clinical, educational, and research-based approach to care, addressing the challenges of decision-making and coping along the entire disease trajectory to serve both the patient and their partner’s physical and psychological needs.

2013 年溫哥華前列腺中心開始PCSC計劃為前列腺癌患者、他們的伴侶和家庭診時開始製定的一項綜合存活計劃。 男性可以自行參加該計劃或由他們的家庭醫生轉(性健康服務需醫生轉)。

PCSC 計劃是一種基於臨床、教育和研究的護理方法,旨在解決決策和應對整個疾病軌蹟的挑戰,以滿足患者及其伴侶的身心需求。

Sunday, May 1, 2022

Richmond Blue Walker Schedule 列治文「藍天健行」步行團時間表

  Extra Walking Days on May 31, 2022, Tuesday and June 2, Thursday, 

We will walk in the Richmond Nature Park, 11851 Westminster Hwy

9 am meet at the parking lot


The Richmond Blue Walkers have walked 10km along the beautiful river dikes of Fraser River in 2 hours (9-11 am) every Tuesday/Thursday since 2017. We have a new walking route schedule after 5 years. Please join in or drop by to say hello:

Meeting places:

On the 1st and 2nd weeks of the month, please meet at the "Terra Nova Public Washroom" parking lot. 

每月第1、2週請在 “Terra Nova公共洗手間” 停車場集合。

The 3rd and 4th weeks are at "Garry Point Park Parking Area". (The 5th week TBA) 

第 3、4 週在 “Garry Point 公園停車場” 集合。(第 5 週容後公佈) 

You may find the meeting place by entering the above address on the Google Map.

Thursday, April 21, 2022

五月至七月實體講座 In-person Monthly Meeting May-July 2022 at Minoru Seniors Centre

 The July 14 "Gleason Scores" presentation was rescheduled to October 14, 2022.

7 月 14 日的“格里森數”講改期到 2022 年 10 月 14 日。

Saturday, March 12, 2022

Richmond In-person meeting restarts on April 14, 2022 列治文前列腺癌支援網絡實體會議在4月14開始

Our support group will meet in-person monthly (2nd Thursday 6:30-8:30 pm) at the new venue Seniors Centre of Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)

You and your partner are invited to join our monthly meeting, celebration and sharing of the 9th anniversary on April 14, 2022, 6:30 – 8:30 pm.

列治文前列腺癌支援網絡的實體聚會每月第二個星期四下午 6:30-8:30在新地點與各位見面誠意邀請您和您的伴加我們在 2022  4  14 日下午 6:30  8:30 舉行的會,並 週年紀念和分享。Minoru Center for Active Living 的老人中心(7191 Granville Avenue, Richmond, BC V6Y 1N9 多功能室 1 (1033)

The Prostate Cancer Support Richmond is one of the "Seniors Facility Pass" programs at Minoru Centre. Please arrive 15-minutes earlier to pay a $4+tax drop-in fee at the front desk. If you already have an annual pass of $23+tax is suitable for all following weekly/monthly programs. 

列治文前列腺癌支援網絡是明納中心的“老年設施通行證”計劃之一。 請在15分鐘前到達前台支付4元+稅的入埸費。 如果您已經擁有23元+稅的年度通行證,則毋需再付費並適用於以下所有活動。