Canada has over 60 Prostate Cancer Support Groups that meet once a month. This Richmond group in British Columbia is founded in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.

No registration is required and all ages are welcome. Please swipe your Facility Pass ($36/year for seniors 55+ or spouses) or pay a $5 drop-in fee at the front desk when arriving for each session.

If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesdays and Thursdays from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the rainy days or cold seasons). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.

The Prostate Cancer Foundation Canada accepts donations online, please go to 捐款前列腺癌基金會請到

此支援小組乃義工組織,我們講英語普通話廣東話幫助您了解良性前列腺疾病與前列腺癌的病徵預防治療康復與最新醫療硏究等資訊每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)


列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時沿著美麗的河堤和公園散步在下雨天或寒冷季節步行於列治文購物中心)。點擊查詢活動更新 打電話604-836-6423 (Daniel)

This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk.

You are advised to seek professional services from licensed physicians, psychiatrists, psychologists and health care professionals, if and when necessary.

Friday, January 31, 2020

Blue Walkers schedule February 2020 年2月「藍天健行」時間表

Due to cold weather from December to February, walking time will be changed to 10am-12pm. 

2020年2月4日/6日 星期二/四 10點 停車在 5400 River Road, 在堤上集合
February 4 & 6, 2020, Tuesday & Thursday, 10am -12pm
Fraser River Middle Arm Dyke (From Lynas Lane to Terra Nova)
Meet on the dyke of 5400 River Road (Free parking near Lynas Lane)
GPS address: 5400 River Road, Richmond

2020年2月11日/13日 星期二/四 10點 在 River Road 西端停車場公廁外集合
February 11 & 13, 2020, Tuesday & Thursday, 10am -12pm
West Dyke Trail (From Terra Nova to Garry Point)
Meet outside the public washrooms at the west end parking lot of River Road
GPS address: Terra Nova Public Washroom, Richmond

2020年2月18日/20日 星期二/四 10點 在 Garry Point Park 公園停車場公廁外集合
February 18 & 20, 2020, Tuesday & Thursday, 10am -12pm
Garry Point Park & Steveston Village (From Garry Point to No. 3 Road)
Meet outside the public washrooms at the Garry Point Park parking lot
GPS address: Garry Point Parking Area, Richmond

2020年2月25/27日 星期二/四 10 在南灣社區中心門前集合
February 25 & 27, 2020, Tuesday & Thursday, 10am -12pm
Meet at the front door of South Arm Community Centre
GPS address: 8880 Williams Rd, Richmond

Tuesday, January 14, 2020


bb20160617_191518 copyAny man, who is ever been diagnosed with prostate cancer - whether they been treated or not—is welcome to try out dragon boating with us on Tuesday evening (7-9pm) from April until October at False Creek, Vancouver. Assuming you are fit enough to exercise, paddling with the “Butts” may be the best thing you can do to stay healthy and have fun! 
The first paddle will likely be on Tuesday, March 31st, 2020. You will see some familiar faces,  Dr Richard Wassersug (Nov 2019 guest speaker, co-lead of Butts in A Boat) and Daniel Leung (Richmond support group leader) are in the team. To join please call Vince Schiralli at 604-551-7931 or email your info using the contact form on  
There are some clinics and courses to let you know about to help kick-start your season.  Click here for more information and registration for paddling clinics  

歡迎任何確診前列腺癌的人(無論曾否接受治療)在2020年4月至10月的星期二晚上7點至9點與我們一起在溫哥華福溪練習划龍船。 如果您健康狀况可以進行鍛煉身體,那麼划船可能是保持健康和玩樂的最佳方法!
要加入團隊,請致電Vince Schiralli 604-551-7931或使用 的表格。今年第一次練習會在3月31日星期二。 您可能會在隊中看到熟悉的面孔 - 11月演講者Richard Wassersug博士(他是龍舟隊的聯合負責人) 和支持小組組長Daniel 。