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Canada has over 80 Prostate Cancer Support Groups that meet once a month. This Richmond group in British Columbia is founded in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.
No registration is required and all ages are welcome. Please swipe your Seniors Facility Pass ($36/year for seniors 55+ or spouses) or pay a $5 drop-in fee at the front desk when arriving for each session. Or join the free Zoom meeting at the same time.
If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesday and Thursday from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the rainy/cold days). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.
The Prostate Cancer Foundation Canada accepts donations online to support our group, please go to http://prostatecanada.ca/ 捐款支持我們支援網絡,請到前列腺癌基金會 http://prostatecanada.ca/
此支援小組乃義工組織,我們講英語、普通話和廣東話,幫助您了解良性前列腺疾病與前列腺癌的病徵、預防、治療、康復與最新醫療硏究等資訊。每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室 1 (1033)。
每次聚會都需要在前台刷您的會員證(55歲以上長者年費$36),可以付$5的單次場地費,也可以免費參加同時舉行的網上會議。
列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時,沿著美麗的河堤和公園散步(在暴雨或嚴寒天氣,步行於列治文購物中心平台)。查詢活動更新或打電話604-836-6423 (Daniel)。
This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk.
You are advised to seek professional services from licensed physicians, psychiatrists, psychologists and health care professionals, if and when necessary.
Thursday, September 24, 2026
Monday, April 6, 2026
2026年4-7月「前列腺健康」華語實體講座與Zoom網上會議同時舉行 Apr-Jul, 2026 In-person & Zoom Meeting in Chinese Language
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com Contact: Daniel Leung 604-836-6423
We speak English, Mandarin &
Cantonese 我們說英語,國語和粤語
We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1, (1033) or Zoom
Seniors Centre at Minoru Centre for Active Living,
7191 Granville Avenue, Richmond, V6Y 1N9
Upon arrival, please swipe
your Facility Pass (annual fee: $36
for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
Meeting ID: 891 8702 0670
Passcode: 800035 No registration needed
(In case of the above Zoom
meeting is out of order, please try this Google Meet link https://meet.google.com/gxa-gvtt-zap )
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April 9, 2026, Thursday - Roundtable sharing & questions
May 14, 2026, Thursday - Rehabilitation exercises and related services after prostate cancer treatment
June 11, 2026, Thursday - Active Surveillance, Estradiol Treatment Option (Androgen Deprivation Therapy - ADT)
July 9, 2026, Thursday - Common misunderstanding
The videos to share:
You Don't Have to Face It Alone: Three Prostate Cancer Stories (3 minutes)
2026年4月9日,星期四 - 圓桌分享及問答
2026年5月14日,星期四 - 前列腺癌治療後的復康運動和有關服務
2026年6月11日,星期四 - 主動監測和雌二醇治療方案(雄性激素剝奪療法)
2026年7月9日,星期四 - 前列腺
以下是會議上和大家分享的影片:
關於前列腺健康的常見誤解 (3 分鐘) https://youtu.be/PH11BEJ3gUk? si=Zs9nCE_mrrVWst3H
早期前列腺癌大多沒有病徵 (2 分鐘) https://youtu.be/k2hNTNdlVWc? si=_QrgDnLn-VJkPLDN
PSA指數高也不一定有前列腺癌 (2 分鐘) https://youtu.be/bXEMi_PvmVk? si=1JruF8RtmQ1w_0FX
如何進行前列腺活檢 (1 分鐘) https://youtu.be/mz9zaPo-8LU? si=kgeIQuS5Mbqp341A
前列腺癌病的影像檢查 (48 分鐘) https://youtu.be/vse5SzO6jVQ? si=eQVuyHrSR180HEVY
即使確診前列腺癌都不必過度憂慮 (1 分鐘) https://youtu.be/LYArMQYBv4k? si=deKKQlaGLBuhO4TN
根治性切除手術 VS 放射治療 (3 分鐘) https://youtu.be/MaaCaL9kYmI? si=UxZl8mmSSIJSSmNp
前列腺癌的治療方法:機械臂手術 (4 分鐘) https://youtu.be/JmbMgtkqLx0? si=OGBLcazzrwF_a8sf
前列腺癌放射治療的最新發展 (2 分鐘) https://youtu.be/TnLk_qldvZY? si=8dO3-vB_pV6IelAn
前列腺疾病與前列腺癌的最新治療 (65 分鐘) https://youtu.be/XI7GWTCiO00? si=EDF4D1hON7uVBw8e
2026 前列腺癌最新三大治療「升呢」大解密!PSMA PET、SBRT、智能藥物組合全攻略 (20 分鐘) https://youtu.be/kn-VQQaEMoc? si=CDmsX8zwsLHuyxQE
前列腺癌手術 (2 分鐘) https://youtu.be/wNspSiXrKSs? si=hmFz9EZH8ERLxUa7
晚期前列腺癌的治療 (2 分鐘) https://youtu.be/x7-thloJQzU? si=_4sdThwzb6f2NF3x
Wednesday, January 7, 2026
2026年1-3月「前列腺健康」華語實體講座與Zoom網上會議同時舉行 Jan -Mar, 2026 In-person & Zoom Meeting in Chinese Language
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com Contact: Daniel Leung 604-836-6423
We speak English, Mandarin &
Cantonese 我們說英語,國語和粤語
We meet monthly on the second Thursday
from 6:30-8:30pm in the Multipurpose Room 1, (1033) or Zoom
Seniors Centre at Minoru Centre for Active Living,
7191 Granville Avenue, Richmond, V6Y 1N9
Upon arrival, please swipe your Facility Pass (annual fee: $36 for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
Meeting ID: 891 8702 0670
Passcode: 800035 No registration needed
(In case of the above Zoom meeting is out of order, please try this Google Meet link https://meet.google.com/gxa-gvtt-zap )
+++++++++++++++++++++
January 8, 2026, Thursday - Prostate Cancer Supportive Care (PCSC Program)
Guest speaker Ms Monitor Sundar, Provincial Program Manager present in English (brief in Chinese)
2026年1月8日,星期四 - 前列腺癌支持治療(英文演講,中文簡單介紹)
**********
February 12, 2026, Thursday - The Gendered Dimensions of Men’s Post-Prostatectomy Experiences
Guest speaker Ms Christy Chan, PhD Candidate, MSN, RN present in English (brief in Chinese)
2026年2月12日,星期四 - 男性前列腺切除術後經歷的性別維度(英文演講,中文簡單介紹)
**********
March 12, 2026, Thursday - Understanding meat and egg consumption
2026年3月12日,星期四 - 前列腺癌患者術後肉類及蛋類攝取情形 (粵語演講,中英文投影片介紹)
Monday, October 6, 2025
2025年10-12月「認識前列腺疾病與治療」華語實體講座與Zoom網上會議同時舉行 Oct -Dec, 2025 In-person & Zoom Meeting in Chinese Language
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com Contact: Daniel Leung 604-836-6423
We speak English, Mandarin & Cantonese 我們說英語,國語和粤語
We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1, (1033)
Seniors Centre at Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9
When arriving, please swipe your Facility Pass (annual $36 for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
Meeting ID: 891 8702 0670 Passcode: 800035 No registration needed
October 9, 2025, Thursday – Knowing Prostate Diseases (in Cantonese/Mandarin)
November 13, 2025, Thursday – Prostate Cancer Treatment (in Cantonese/Mandarin)
December 11, 2025, Thursday - No guest speaker, Roundtable sharing (in Cantonese/Mandarin)
Urinary Incontinence and Erectile Dysfunction after Prostatectomy
2025年10月9日,星期四-認識前列腺疾病 (國語和粤語)
2025年11月13日,星期四-前列腺癌治療 (國語和粤語)
2025年12月11日,星期四-無特邀嘉賓,圓桌分享 (國語和粤語) 切除前列腺後 尿失禁 / 不舉
Reference:
US National Cancer Institute (NCI website) : Understanding Prostate Changes and Conditions
美國國家癌症研究所 : 瞭解前列腺的一些變化 (上述小冊子的中文翻譯)
Prostate Cancer Foundation Canada (PCFC website) :
- Common Benign (Non-Cancer) Prostate Diseases:
- Benign Prostatic Hyperplasia (BPH)
- Prostatitis (Infection of the Prostate)
- Prostate Cancer
- Prostate Cancer Treatment
American Urological Association (AUA website) : All conditions of urological diseases
European Association of Urology (EAU website) :
Active Surveillance Patients International (ASPI website) :中國抗癌協會《前列腺癌全程管理专家共识(2025版)》(China Anti-Cancer Association)
- Is it bad to hold your pee? (4-minute video) https://ed.ted.com/
lessons/is-it-bad-to-hold- your-pee-heba-shaheed - 喝水後馬上小便的人,和半天不去廁所的人,誰的腎臟更健康?(
18分鐘影片) https://youtu.be/ bKpmb1naBqk?si= m9LN9u1n4HikPJce
Urinary Incontinence after Prostatectomy:
- Options for incontinence other than Pelvic Floor Physiotherapy (view from 26 minutes) https://pcscprogram.
ca/module-5/ - 幫助解決術後失禁的工具 (從影片28分鐘開始) https://www.
youtube.com/watch?v= QypDNEEqHbI - 術後小便失禁的處理方法 (3分鐘影片) https://youtu.be/
FeFNUrO1vSM?si= 8MDsuZGTPH5KLALR
- Managing the Impact of Prostate Cancer Treatments on Sexual Function and Intimacy (36-minute video) https://pcscprogram.ca/
module-2/ - 管理前列腺癌治療對性功能和親密關係的影响 (44-minute video) https://www.youtube.
com/watch?v=T6Nzls9fn2k
Monday, July 14, 2025
2025年 8月14日/9月11日星期四 實體講座與 Zoom 網上視像會議將會同時舉行 Aug 14 / Sept 11, 2025 In-person & Zoom Meeting
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com Contact: Daniel Leung 604-836-6423
We speak English, Mandarin & Cantonese 我們說英語,國語和粤語
We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1, (1033)
Seniors Centre at Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9
When arriving, please swipe your Facility Pass (annual $36 for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
Meeting ID: 891 8702 0670 Passcode: 800035 No registration needed
August 14, 2025, Thursday – Traditional Chinese Medicine in the Treatment of Prostate Cancer: An overview of the published medical evidence
Guest Speaker: Wellam Yu Ko, PhD, Volunteer Advisor, Richmond PCa SG
Presents in Cantonese with English/Chinese slideshow
2025年8月14日(星期四) 6:30 - 8:30 pm
傳統中醫藥在前列腺癌治療中的應用:已發表醫學證據概述
特邀演講嘉賓:Wellam Yu Ko博士,列治文前列腺癌支援網絡義務顧問
粵語演講,提供中英文投影片
*************
September 11, 2025, Thursday - Round Table Sharing in Chinese
Complementary and Alternative Medicine (CAM) / Cancer & Eating
2025年9月11日(星期四) 6:30 - 8:30 pm
輔助和替代醫學(CAM)/ 癌症與飲食
圓桌分享(粵語和國語)
Further reading:
傳統中醫藥與前列腺 Traditional Chinese Medicine (TCM) and Prostate Health
癌症飲食調理 Eating Well When You Have Cancer
Friday, July 4, 2025
2025年 7月10日星期四 實體講座與 Zoom 網上視像會議將會同時舉行 July 10, 2025 In-person & Zoom Meeting
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com
Contact: Daniel Leung 604-836-6423
We speak
English, Mandarin & Cantonese 我們說英語,國語和粤語
We
meet monthly on the second Thursday from 6:30-8:30pm in the
Multipurpose Room 1, (1033)
Seniors Centre at Minoru Centre
for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9
When
arriving, please swipe your Facility Pass (annual
$36 for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom
Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
Meeting ID: 891 8702 0670
Passcode: 800035 No registration needed
July 10, 2025, Thursday – How to read
your Pathology Report?
Friday, March 28, 2025
2025年 4月至 6月實體講座與 Zoom 網上視像會議將會同時舉行 Apr-Jun 2025 In-person & Zoom Meeting
PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡
www.ChineseProstate.com Contact: Daniel Leung 604-836-6423
We speak English, Mandarin & Cantonese 我們說英語,國語和粤語
We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1, (1033)
Seniors Centre at Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9
When arriving, please swipe your Facility Pass (annual $36 for seniors 55+) at the front desk.
每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次請在前台刷您的會員證 (55歲以上長者年費$36)。
Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09
- Benign Prostatic Hyperplasia (BPH) : Symptoms, diagnosis and treatment (The Ottawa Hospital 4-minute English video)
- Prostate hyperplasia causes difficulty urinating! How can you choose between traditional and new minimally invasive surgery? (HKSE 54-minute Cantonese video)
- No need to worry about prostate removal anymore! New technology eliminates incontinence (HOY TV 22-minute Cantonese video)
- The biggest threat to the health of prostate cancer patients? Heart disease (ASPI 50 minutes English video) (Slides PDF)
- Prostate cancer hormone therapy (4-minute Mandarin video)
- Hormone therapy may increase cardiovascular disease risk?(4 minutes Cantonese video)
June 12, 2025 - Supportive Cancer Care Programs - PCSC, TrueNorth Peer Navigators, One-On-One Peer Support, SIRvivor BC, Butts In Motion, InspireHealth, PC-PEP
4月10日 -
- 良性攝護腺增生 (BPH):症狀、診斷與治療(渥太華醫院 4分鐘 英文影片)
- 前列腺增生導致小便困難!傳統、新式微創手術如何選擇? (HKSE香港腔內微創泌尿外科學會 54分鐘粵語影片)
- 前列腺唔再怕切!新技術唔再失禁雄風還在 (HOY 電視台 22分鐘粵語影片)
5月8日 - (粵語討論影片內容, 歡迎任何問題和分享)
6月12日 - 前列腺癌支持性護理計劃(PCSC) 國語影片