Canada has over 60 Prostate Cancer Support Groups that meet once a month. This Richmond group in British Columbia is founded in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.

No registration is required and all ages are welcome. Please swipe your Facility Pass ($36/year for seniors 55+ or spouses) or pay a $5 drop-in fee at the front desk when arriving for each session.

If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesdays and Thursdays from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the rainy days or cold seasons). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.

The Prostate Cancer Foundation Canada accepts donations online, please go to http://prostatecanada.ca/ 捐款前列腺癌基金會請到 http://prostatecanada.ca/

此支援小組乃義工組織,我們講英語普通話廣東話幫助您了解良性前列腺疾病與前列腺癌的病徵預防治療康復與最新醫療硏究等資訊每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)

每次都需要在前台的會員證(55歲以上長者年費$36),也可以付$5的單次場地費

列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時沿著美麗的河堤和公園散步在下雨天或寒冷季節步行於列治文購物中心)。點擊查詢活動更新 打電話604-836-6423 (Daniel)

This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk.

You are advised to seek professional services from licensed physicians, psychiatrists, psychologists and health care professionals, if and when necessary.

Friday, July 12, 2024

傳統中醫藥與前列腺 Traditional Chinese Medicine (TCM) and Prostate Health

由於很多人查詢中醫與中藥可否治療前列腺(攝護腺)與泌尿系統疾病,因此搜集有關網頁方便大家參考。有關醫療建議請與你的家庭醫生和專科醫生查詢。有關中醫藥治療和食療亦請與你的執照中醫師咨詢。
Since many inquire whether Traditional Chinese Medicine (TCM) can treat prostate and urinary system diseases, we have collected some relevant web pages for your reference. For medical advice please consult with your family doctor and specialist. Please get in touch with your licensed Chinese medicine practitioner regarding Chinese medicine treatment and dietary therapy.

_____________________________________

攝護腺肥大的的中藥和西藥治療研究回顧與新知台灣衛生福利部國家中醫藥研究所
https://www.nricm.edu.tw/p/406-1000-5844,r11.php?Lang=en

中醫治療慢性前列腺肥大 - 香港浸會大學 - 賽馬會中醫疾病預防及健康管理中心

中西醫結合良性前列腺增生治療先導計劃 - 香港中文大學醫學院香港中西醫結合醫學研究所中西醫結合醫務中心


慢性前列腺炎,中醫針藥並用療效佳 - 香港浸會大學 - 賽馬會中醫疾病預防及健康管理中心


一种治疗慢性前列腺炎的中药组合物及其制备方法 

《香港中藥材標準》分冊 Hong Kong Chinese Materia Medica Standards

預防癌症健康飲食指南 - HealthLink BC 

https://www.healthlinkbc.ca/sites/default/files/healthyeating/pdf/cancer_prevention_eating_guidelines-c.pdf

四季湯水食療 - 香港防癌會


癌病者的營養飲食社區資源篇 - 香港防癌會 

Wednesday, June 12, 2024

2024年 6 月至 9 月實體講座與 Zoom 網上視像會議將會同時舉行 June-Sept 2024 In-person & Zoom Meeting

PROSTATE CANCER SUPPORT GROUP 列治文前列腺癌支援網絡

www.ChineseProstate.com    Contact: Daniel Leung 604-836-6423

We speak English, Mandarin & Cantonese   我們說英語,國語和粤語

We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1, (1033) 

Seniors Centre at Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9 

When arriving please swipe your Facility Pass (annual $36 for seniors 55+) at the front desk.

 每月第二個星期四下午6:30-8:30「明納健康活動中心」長者中心多用途活動室1 (1033)每次在前台會員證 (55歲以上長者年費$36)

Join Zoom Meeting https://us02web.zoom.us/j/89187020670?pwd=ZHgzd3Nyd0cxSkpkRTVxekY4NlVmdz09 

Meeting ID: 891 8702 0670   Passcode: 800035   No registration needed

June 13, 2024 - Roundtable sharing in Chinese for online resources of Lifelabs appointments, download test reports, search disease resources and surgery waiting list... 

July 11, 2024 Dr. Jenny Huang, RDTCM presentation in Chinese for Traditional Chinese Medicine (TCM) Treatment for Prostate Diseases and Dietary Guidelines

六月十三日 圓桌分享將會繼續上月未完的詢問 (可以上網或到現場參加用國語和粵語進行)

七月十一日將由黄健儀中醫師國語和粵語講解中醫學治療泌尿系統疾病和前列腺的食療(可以上網或到現場參加用國語和粵語進行)

  • 中醫可以治療前列腺肥大和發炎嗎?
  • 尿频和夜尿可以吃中藥治療嗎?
  • 前列腺手術前後有什麼食療指引?
  • 若有其他問題也可以現場提問 (也可以用國語發問),如有私隱原因不方便現場發問,請在講座前將問題發電郵或致電 604-836-6423 給我
August 8 & September 12, 2024 - TBA
八月八日 & 九月十二日 未定

Friday, May 10, 2024

City of Richmond’s Program Guide – 55+ is now ready online

https://richmond.ca/parks-recreation/about/seniors.htm 

3 Ways to Register

  • Select the Browse & Register button
  • 604-276-4300, Mon-Fri, 8:30am-5:00pm (excluding statutory holidays)
  • In-person at any community facility

Browse & Register


Monday, January 1, 2024

Richmond Blue Walker Schedule 列治文「藍天健行」步行團時間表

    Extra Walking Days on July 30, 2024, Tuesday and August 1, Thursday, 

We will walk in the renewed Minoru Park, 7191 Granville Avenue, Richmond

9 am meet in front of the Grandstand of Minoru Track and Field

********************************************************

The Richmond Blue Walkers have walked 10km along the beautiful river dikes of Fraser River in 2 hours (9-11 am) every Tuesday/Thursday since 2017. We have a new walking route schedule after 2021. Please join in or drop by to say hello:
從2017年開始,我們每個星期二/星期四(上午9-11)在2個小時內走10公里,2021年後我們有一個新的步行路線時間表,歡迎參加或請你前來打個招呼:
  

Meeting places:

On the 1st and 2nd weeks of the month, please meet at the "Terra Nova Public Washroom" parking lot. 

每月第1、2週請在 “Terra Nova公共洗手間” 停車場集合。

The 3rd and 4th weeks are at "Garry Point Park Parking Area". (The 5th week TBA) 

第 3、4 週在 “Garry Point 公園停車場” 集合。(第 5 週容後公佈) 

You may find the meeting place by entering the above address on Google Map.