British Columbia, Canada has over 20 Prostate Cancer Support Groups meet once a month. This Richmond group is found in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.

No registration is required. Please swipe your Facility Pass ($28/year for seniors 55+ or spouses) or pay a $4.5 drop-in fee at the front desk when arriving for each session.

If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesdays and Thursdays from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the raining days or cold seasons). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.

The Prostate Cancer Foundation of BC accepts donation online, please go to 捐款前列腺癌基金會請到

此支援小組乃義工組織,我們講英語普通話廣東話幫助您了解良性前列腺疾病與前列腺癌的病徵預防治療康復與最新醫療硏究等資訊每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)


列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時沿著美麗的河堤和公園散步在下雨天或寒冷季節步行於列治文購物中心)。點擊查詢活動更新 打電話604-836-6423 (Daniel)

This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk. Reference: Oncology Guide to Reliable Websites

Monday, April 27, 2020

PROSTATE CANCER SUPPORT GROUP April - June programs 2020 年4-6月前列腺健康專題講座

WE ARE MOVED!! We meet monthly on the second Thursday from 6:30-8:30pm in the Multipurpose Room 1(1033) of Seniors Centre at Minoru Centre for Active Living, 7191 Granville Avenue, Richmond, V6Y 1N9 
Please swipe your Facility Pass (annual $28 for seniors 55+) or pay a $4.5 drop-in fee at the front desk when arriving for each session.
我們搬遷了!! 每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)。每次都需要在前台刷您的會員證(55歲以上長者年費$28),也可以付$4.5的單次場地費。

Minoru Centre is closed for COVID-19 from April to June, We will be Changed to Zoom Meeting 
明納中心因COVID-19關閉,更改為 Zoom Meeting, 在家中按時上網
Meeting Link: Meeting ID: 982 797 204 
April 9, 2020, Thursday 6:30pm-8:30pm - Cantonese Presentation  
2020年4月9日,星期四 6:30pm-8:30pm - 廣東話講座 
Myths About Prostate Cancer (關於前列腺癌的迷思)

Zoom Meeting Link:
Meeting ID: 857 772 661 
May 14, 2020, Thursday 6:30pm-8:30pm - Cantonese Presentation 
2020年5月14日,星期四 6:30pm-8:30pm 廣東話講座
Prostate Cancer Treatments (前列腺癌各種治療法)

PENDING June 11, 2020, Thursday 6:30pm-8:30pm 
2020年6月11日,星期四 6:30pm-8:30pm 未確定 
Understanding Gleason Scores (了解格里森評分 - 决定前列腺癌治療的指標)

The speaker is our advisor Dr Wellam Yu Ko RN, PhD, Cantonese/English presentation :

Wellam Yu Ko completed his PhD at UBC in 2018. His research used the masculinities framework to examine the connections between work, prostate cancer and radical prostatectomy. Wellam’s research findings provide a strong foundation from which he plans to investigate the effectiveness of potential interventions designed to help men manage career and employment-related priorities after prostate cancer diagnosis. As a Registered Nurse, Wellam is committed to raising awareness about male-specific health issues in the community and is involved in the Richmond Chinese Prostate Cancer Support Group’s activities to disseminate evidence-based knowledge and support men with prostate cancer.

四月至六月 粤語/英語講座,講者是我們的顧問 余威廉博士, 註册護士:余威廉博士於2018年獲取了温哥華英屬哥倫比亞大學(UBC)博士學位。他採用男子氣概的特徵作為檢視框架,致力於研究前列腺癌、前列腺癌根治術與工作之間的關繫。從計劃調查潛在干預性措施的有效性,以幫助男性在診斷出前列腺癌後,如何管理與職業和就業相關的優先事項,他的研究結果提供了堅實的基礎。余博士以註册護士身份,致力於提昇社區對男性健康認知有很大貢獻,並積極參與列治文華人前列腺癌支援網絡,將所知所學及其相關研究、實證結果與大眾分享。

We speak English, Mandarin & Cantonese   我們說英語,國語和粤語    Contact: Daniel Leung 604-836-6423

Monday, April 6, 2020

Blue Walkers schedules April-May 2020 年4-5月「藍天健行」時間表

Keep you and your family healthy & safe!
Every day is a walking day, but dress warmer or pick a sunny day
Everywhere is a walking trail, but keep a social distance!

COVID-physical distancing
For Richmond Trails System Map, please click here!

Here are our schedules in April and May, Tuesdays & Thursdays, 9-11am:

April 7 & 9, May 5 & 7: 
Also, our dates to drop off recycling items to the 5555 Lynas Lane recycling depot.
Fraser River Middle Arm Dyke (From Lynas Lane to Terra Nova)
GPS address of meeting place: 5400 River Road, Richmond

April 14 & 16, May 12 & 14:
West Dyke Trail (From Terra Nova to Williams Road)
GPS address of meeting place: Terra Nova Public Washroom, Richmond

April 21 & 23, May 19 & 21:
Garry Point Park & Steveston Village (From Garry Point to No. 3 Road)
GPS address of meeting place: Garry Point Parking Area, Richmond

April 28 & 30, May 26 & 28:
Garry Point Park (One-way walking route)
GPS address of meeting place: Garry Point Parking Area, Richmond
As posted on
Public playgrounds, sport fields, tennis, basketball and volleyball courts, skate parks, bike parks, lacrosse boxes and outdoor fitness amenities are closed until further notice.

Parks and trails remain open, however please maintain physical distancing, avoid gathering in groups and practice frequent hand washing.

The majority of public washrooms remain open and are frequently cleaned and maintained. See Affected City Services & Facilities for details and maps.

PoPville » Let's Talk Parks, Playgrounds, Fields and Social ...

Social distancing – Do's and Don'ts - News | UAB

Wednesday, April 1, 2020

Radical Prostatectomy for Prostate Cancer (前列腺切除術治療前列腺癌)

Radical Prostatectomy for Prostate Cancer (前列腺切除術治療前列腺癌) 
The Ins and Outs of Radical Prostatectomy with Dr. Peter Black
Video by Prostate Cancer Canada (English presentation)
 with Chinese translation handout 中文繙譯大綱

The objective of this presentation is to educate patients, their partners and their loved ones to learn about radical prostatectomy as a treatment option for prostate cancer. We will discuss what the surgery entails and what to expect during the early recovery period. This will include consideration of possible complications of surgery and the need for sexual and bladder rehabilitation after surgery. Finally we will also discuss additional cancer therapies that may be offered after radical prostatectomy and how patients are followed to ensure they remain cancer free.
本演講的目的是教育患者,他們的伴侶和他們的親人,以了解根治性前列腺切除術作為前列腺癌的治療選擇。 我們將討論手術的內容以及在早期恢復期中的期望。 這將包括考慮可能的手術併發症以及術後是否需要進行性和膀胱康復。 最後,我們還將討論根治性前列腺切除術後可能提供的其他癌症治療方法,以及如何隨訪患者以確保他們保持無癌狀態。