Blue Walkers schedule April-May 2020 年4-5月「藍天健行」時間表

Keep you and your family healthy & safe!

Every day is a walking day, but dress warmer or pick a sunny day! 

Everywhere is a walking trail, but keep a social distance!

For Richmond Trails System Map, please click here!

Here are our schedules in April and May, Tuesdays & Thursdays, 9-11am:

April 7 & 9, May 5 & 7, 2020 : 

Also, our dates to drop off recycling items to the 5555 Lynas Lane recycling depot.

Fraser River Middle Arm Dyke (From Lynas Lane to Terra Nova)

GPS address of meeting place: 5400 River Road, Richmond

April 14 & 16, May 12 & 14:

West Dyke Trail (From Terra Nova to Williams Road)

GPS address of meeting place: Terra Nova Public Washroom, Richmond

April 21 & 23, May 19 & 21:

Garry Point Park & Steveston Village (From Garry Point to No. 3 Road)

GPS address of meeting place: Garry Point Parking Area, Richmond

April 28 & 30, May 26 & 28:

Garry Point Park (One-way walking route)

GPS address of meeting place: Garry Point Parking Area, Richmond

As posted on Richmond.ca: 
Public playgrounds, sport fields, tennis, basketball and volleyball courts, skate parks, bike parks, lacrosse boxes and outdoor fitness amenities are closed until further notice.

Parks and trails remain open, however please maintain physical distancing, avoid gathering in groups and practice frequent hand washing.

The majority of public washrooms remain open and are frequently cleaned and maintained. See Affected City Services & Facilities for details and maps.

Radical Prostatectomy for Prostate Cancer (前列腺切除術治療前列腺癌)

Radical Prostatectomy for Prostate Cancer (前列腺切除術治療前列腺癌) 

The Ins and Outs of Radical Prostatectomy with Dr. Peter Black

Video by Prostate Cancer Canada (English presentation)
 with Chinese translation handout 中文繙譯大綱

The objective of this presentation is to educate patients, their partners and their loved ones to learn about radical prostatectomy as a treatment option for prostate cancer. We will discuss what the surgery entails and what to expect during the early recovery period. This will include consideration of possible complications of surgery and the need for sexual and bladder rehabilitation after surgery. Finally we will also discuss additional cancer therapies that may be offered after radical prostatectomy and how patients are followed to ensure they remain cancer free.

本演講的目的是教育患者，他們的伴侶和他們的親人，以了解根治性前列腺切除術作為前列腺癌的治療選擇。 我們將討論手術的內容以及在早期恢復期中的期望。 這將包括考慮可能的手術併發症以及術後是否需要進行性和膀胱康復。 最後，我們還將討論根治性前列腺切除術後可能提供的其他癌症治療方法，以及如何隨訪患者以確保他們保持無癌狀態。