British Columbia, Canada has over 20 Prostate Cancer Support Groups meet once a month. This Richmond group is found in 2013 by volunteers and focused on providing help to Chinese-speaking men, but everyone is welcome. We speak English, Cantonese and Mandarin, meet on the second Thursday of every month from 6:30 pm to 8:30 pm at the Seniors Centre of Minoru Centre for Active Living (7191 Granville Avenue, Richmond, BC V6Y 1N9 Multipurpose Room 1 (1033)). Join us for the professional presentation and talk to other men and family members who have been dealing with prostate cancer for weeks, months or even years.

No registration is required. Please swipe your Facility Pass ($28/year for seniors 55+ or spouses) or pay a $4.5 drop-in fee at the front desk when arriving for each session.

If you want to chat one on one with a survivor, you may drop in our walking club. The Richmond Blue Walkers walk 5-10 km on Tuesdays and Thursdays from 9 am-11 am, along the beautiful river dykes and parks in Richmond (Walk in the Richmond Shopping Centre during the raining days or cold seasons). Click here for the schedule or contact Daniel Leung at 604-836-6423 for the locations and meeting places.

The Prostate Cancer Foundation of BC accepts donation online, please go to http://prostatecancerbc.ca/ 捐款前列腺癌基金會請到 http://prostatecancerbc.ca/

此支援小組乃義工組織,我們講英語普通話廣東話幫助您了解良性前列腺疾病與前列腺癌的病徵預防治療康復與最新醫療硏究等資訊每月第二個星期四下午6:30-8:30在「明納健康活動中心」的長者中心多用途活動室1 (1033)

每次都需要在前台的會員證(55歲以上長者年費$28),也可以付$4.5的單次場地費

列治文前列腺癌友步行團「藍天健行」每週二和週四早上9時至11時沿著美麗的河堤和公園散步在下雨天或寒冷季節步行於列治文購物中心)。點擊查詢活動更新 打電話604-836-6423 (Daniel)

This blog is provided as a public service. Any persons using the information or documents provided on the blog do so at their own risk. Reference: Oncology Guide to Reliable Websites

Monday, March 2, 2020

Blue Walkers schedules March 2020 年3月「藍天健行」時間表


春天來了! 步行時間將更改為9 am-11pm,直到十二月。。
Spring is coming! walking time will be changed back to 9am-11pm until December. 

202033/5 星期二/ 9 停車在 5400 River Road, 在堤上集合
======================

March 3 & 5, 2020, Tuesday & Thursday, 9am -11am

Fraser River Middle Arm Dyke (From Lynas Lane to Terra Nova)

Meet on the dyke of 5400 River Road (Free parking near Lynas Lane)

GPS address: 5400 River Road, Richmond
謝謝您拯救地球!請將回收物品放到回收站 
THANK YOU FOR SAVE OUR EARTH! PLEASE DROP OFF YOUR RECYCLING ITEMS TO THE 5555 LYNAS LANE RECYCLING DEPOT  

2020310/12 星期二/ 9  River Road 西端停車場公廁外集合
======================

March 10 & 12, 2020, Tuesday & Thursday, 9am -11am

West Dyke Trail (From Terra Nova to Garry Point)

Meet outside the public washrooms at the west end parking lot of River Road

GPS address: Terra Nova Public Washroom, Richmond


2020317/19 星期二/ 9  Garry Point Park 公園停車場公廁外集合
======================
March 17 & 19, 2020, Tuesday & Thursday, 9am -11am

Garry Point Park & Steveston Village (From Garry Point to No. 3 Road)

Meet outside the public washrooms at the Garry Point Park parking lot
GPS address: Garry Point Parking Area, Richmond


Image result for social distanc vancouver park
As announced by City of Richmond: Parks and Trails remain open. Please maintain social distancing, avoid gathering in groups and practise frequent hand washing. Parks Operations has increased the level of maintenance in all public washrooms with multiple, daily cleaning service throughout all the restrooms the Parks and Trails system. 


2020324/26/28/31日, 42/4 星期二/四/ 9  Garry Point Park 公園停車場公廁外集合, 11返回原處
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March 24,26,28,31 & April 2, 4, 2020, Tuesday, Thursday & Saturday, 9am -11am

To prevent COVID-19 infection, we will have the following change: 
From March 24 to April 4, 2020, we meet at the Garry Point Parking Area every Tuesday, Thursday and Saturday from 9am sharp. (Yes, we try to walk three days a week until further notice!)
Please walk one after one at a 2-meter social distance in two formations on the West Dyke from south to north. Fast group return at Terra Nova rural Park (total 11.8km in 2 hours), slow group return at Blundell Road Washroom (total 7km).

為防止COVID-19病毒感染,我們將進行以下更改:
從2020年3月24日至4月4日,我們每週二,四和六上午9點在Garry Point公園停車場集合(是的,我們嘗試一走三天,直到另行通知!)
在西堤分兩個編隊以2米的距離一個接一個地從南到北快步隊在Terra Nova郊野公園返回(共計11.8公里),慢隊在Blundell Road洗手間返回(共計7公里)。


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